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Cajun Beans
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Rating: 4.1/5 (47 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 68
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 262mg
11%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
6%
Sugars 6g
Protein 5g
Vitamin A  4%Vitamin C  92%
Calcium  3%Iron  4%
Potassium  9%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Cajun Beans

Date Added: June 22, 2016
This is a simple recipe to warm you in the winter months and sure to be a family favorite. The brown sugar adds just the right flavor that makes the mouth simply water.

Ingredients:

1 lb Red Beans
2 Bell Peppers medium chopped
1 tablespoon Brown Sugar
Salt to taste
2 lb Hot Links sliced
2 Onions medium chopped
1 Fresh Chili Pepper chopped
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Directions:

1. Soak beans overnight.

2. Saute hot links, peppers and onions in a little cooking oil or olive oil.

3. Cook beans; add vegetables and hot links to last 30 minutes of cooking.

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Dietary Notes:
This recipe is low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 92% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Bell Pepper, Natural Sweeteners, Hot Pepper, Beef, Onion allergies.
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