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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 201
% Daily Value**
Total Fat 17g
26%
Saturated Fat 4g
7%
Unsaturated Fat 2g
Cholesterol 41mg
14%
Sodium 31mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 11g
Vitamin A  4%Vitamin C  4%
Calcium  3%Iron  7%
Potassium  5%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Leg Of Lamb With Mustard Garlic And Rosemary

Recipe Tags: Lamb Recipes

Date Added: June 11, 2009

Ingredients:

1 Leg Of Lamb cubed
1/4 Cup Olive Oil or lard
3 Cloves Of Garlic peeled and
2 Tablespoons Dijon Mustard or honey mustard
3 Tablespoons Rosemary chopped
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Directions:

1. Make 1/2" slits in the top and sides of the leg of lamb about 1" apart.

2. Slice enough garlic slivers to fill each slit, and push the garlic slivers completely into the slits.

3. This should use 1-2 cloves of garlic. Chop up the remaining garlic, and combine with the oil, rosemary, and mustard to form a paste.

4. Spread the paste evenly over the top of the lamb.

5. Preheat oven to 425. Cook the lamb for 30-40 minutes at 425, then lower the oven to 375 and continue cooking for an additional 12 minutes/pound for medium rare, 20 minutes/pound for medium.

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Dietary Notes:
This recipe is low-sodium with 31.17mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Mustard, Beef, Rosemary, Olive Oil allergies.
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