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Rating: 5/5 (2 votes cast)

Meal Type: Appetizer
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 596
% Daily Value**
Total Fat 51g
78%
Saturated Fat 10g
15%
Unsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 593mg
25%
Total Carbohydrate 28g
9%
Dietary Fiber 8g
31%
Sugars 6g
Protein 15g
Vitamin A  1%Vitamin C  0%
Calcium  7%Iron  21%
Potassium  15%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Spiced Nuts

Recipe Tags: Nut Recipes

Date Added: December 17, 2009

Ingredients:

2 Tablespoons Vegetable Oil 1.5 TB
1/4 Teaspoon Cayenne Pepper (1/2 tsp if you like
1 1/2 Teaspoons Ground Cumin Seeds or to taste
2 1/2 Cups Mixed Nuts chopped
1 Teaspoon Salt to taste ;
2 Tablespoons Sugar (7 oz)
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Directions:

1. Preheat oven to 300 degrees.

2. Place nuts in a bowl. Pour the oil in a small, heavy saucepan and place over medium-low heat until warm.

3. Add the cumin and cayenne pepper and stir until aromatic, about 15 sec.

4. Pour the flavored oil over the nuts. Add the sugar and salt and stir to coat evenly.

5. Transfer the nuts to a baking pan. Bake, stirring occasionally, until the nuts are toasted, about 20 minutes.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners, Hot Pepper allergies.
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