Rating: 4.1 31 votes cast)
Prep Time:
15 min. Cooking Time:
30 min. Total Time:
45 min. Serving Size:
9
2.25
4.5
9
18
36
- Change
Nutritional Facts Servings Per Recipe: 9 Amount Per Serving Calories 113 % Daily Value** Total Fat 6g
9%
Cholesterol 31mg
10%
Sodium 19mg
1%
Total Carbohydrate 13g
4%
Protein 3g
** Percentage Daily Values are based on a
2000 calorie diet.
Onion Squares
Date Added: June 11, 2009
Ingredients:
Match Percentage [? ] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe.
You have 0 ingredients9 in the recipe. View My Pantry In order to save your pantry for the next time you visit, either
Login or
Register .
Recipe Tools
Directions:
1. Preheat oven to 450 degrees.2. Saute onion slices in nonstick fry pan until soft and lightly browned.3. Add yogurt, dill weed and lite salt. In a separate bowl combine flour, cornmeal, sugar, baking powder,oil, skim milk and egg white.4. Mix well. Add corn and Tabasco. Pour batter into lightly oiled 9 inch square pan.5. Spread onion mixture over batter. Sprinkle Parmesan over onions.6. Bake for 25-30 minutes. Cut into squares to serve.
Comments on Onion Squares Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Dietary Notes:
This recipe is low-sodium with 18.56mg per serving and low-saturated fat with 0.78g per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, MSG, Cheese, Corn, Natural Sweeteners allergies.
Meal Type: 
Prep Time: 
Cooking Time: 
Cook Method:
Difficulty: 
Cuisine: 
Print this Recipe
